Children need all aspects of nutrition during their growth. If the nutrition is not balanced, it will affect the child's normal growth and development. If the child has the following symptoms, it means that the child's nutrition is not balanced, parents should quickly adjust the diet to the child, so as not to affect the child's growth and development.

  Physical retardation

  Infant physical development indicators include growth rate, developmental level, body symmetry, etc. Among them, head circumference, weight and height are important reference indicators.

  The child's growth and development is affected by many factors such as heredity, nutrition, sleep, exercise, etc. Nutrition is a very important influential factor. If the child's nutrition is not kept up, the most direct performance is height and weight.

  Therefore, parents are advised to give their children regular health care. If they find that their height and weight are lagging behind, they should adjust their diet under the guidance of a doctor.

  2. Weak and sick

  If the child is prone to illness (such as cold, gingivitis, angular cheilitis, keratitis often recurrent), it may be low immunity, and one of the reasons for the child's low immunity is malnutrition, such as the lack of certain trace elements. Vitamins, iron, zinc, etc.

  3. Constipation, bad breath

  If your child prefers sweets, foraging, deep-fried foods, and does not like to eat vegetables and fruits, it is easy to cause insufficient cellulose, which leads to slowing of intestinal peristalsis and constipation. If constipation takes too long, it will further produce harmful toxins. Then bad breath appears. Therefore, when your child has problems such as constipation and bad breath, you should pay more attention to giving your child some vegetables and fruits.

  4. Slow response

  Early childhood malnutrition may reduce the rate of brain cell division, leading to abnormal neuromodulation, which in turn affects language and motor development. Therefore, if you find that your child has symptoms such as unresponsiveness, forgetfulness, etc., be alert to malnutrition.

  5. Emotional change is impermanent

  B vitamins have the effect of regulating emotions. When the body is deficient in vitamin B1, it may become irritated and irritable. When the body lacks vitamin B6, it may cause problems such as drowsiness and impatience. When the body lacks vitamin B12, it may Become unresponsive. Therefore, when the child's mood becomes fickle, there may be a lack of B vitamins.

  If you want your child to have a balanced diet, you must develop a diet that is not picky eaters or partial eclipse. To cultivate good eating habits, you should start with the addition of complementary foods. Parents should try to let the baby try a variety of foods according to the age of the baby.

  If you find that your child has symptoms of nutritional imbalance, you should pay attention to observe the child's diet structure, make timely adjustments, if the situation is serious, you should seek medical advice in time, if necessary, you can use drugs.

  This article is provided by Annuich's official website (http://www.anutric.com/). If you have a reprint, please indicate the source.